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If you want to change, I can help
Hypnotherapy
Hypnotherapy can help in many ways. Emotionally, physically and with achieving goals.
Depression
Anger
Anxiety
Nerves
Insomnia
IBS
Skin conditions
Migraines
Fears ad Phobias
Weight loss
Stopping smoking
Improving focus
.....and more! Get in touch for a free initial consultation for more information
Sessions cost 95
Stop smoking session are usually 1.5 - 2 hours and cost 180
Life Coaching
Life coaching is similar to hypnotherapy in so much as I help clients move towards their goals although does not utilise trance, various other analysis tools are used and it could be seen as a more accountable approach whereas the Hypnotherapy is more gentle and ideal for people who are suffering in someway.
Life coaching is more for those who may not necessarily be suffering from anything but who may feel they are lacking in direction or who have a goal but may not know how to achieve it.
Sessions cost 95
Mind Massages
We all understand the benefits of a massage for our bodies and often have them as a pleasant and relaxing thing to do, even if we aren't suffering from any problems - The mind is the same! We often spend so much time thinking and rushing around that we forget to look after our minds. Think of a mind massage as maintenance for your brain.
Come in, put your feet up and allow me to relax your mind. First session is 1 hour and subsequent sessions last 45 minutes.
Sessions cost 95
Corporate Wellbeing
Verity will come into your business and give a talk to teams of all sizes followed by a group relaxation session.
Sessions can range from 1 hour to cover a working luncheon or can be tailored to suit your business requirements.
Various packages available - contact Verity Vale Hypnotherapy for more details.