March 26, 2020

Hello Hypnochums of Halifax and beyond!


Oooo sleep! I'm sure you know what a difference it makes to your day when you wake up after an awesome nights sleep. I love those days! But what is happening in sleep? Why is it so important? How can we help ourselves to sle...

March 23, 2020

Hypnochums of Halifax and beyond - Good day to you.

Nova Scotia is now in a state of emergency with even the Provincial Parks closing down in efforts to maintain social distancing. I had intended to give you one thing a post from the above list but I think I'm going to...

March 20, 2020

As Coronovirus sweeps the world we, in Halifax Nova Scotia, are no longer waiting. With a number of presumed and confirmed cases, much social isolation and with our schools and many businesses having now closed down we are very much involved and I am pleased to say for...

March 20, 2020

Links to two more podcasts - just in case you need to fill some time!!!

I got together with Ruth of the Podcast Optimistically depressed TWICE!!

In episode 51 we discussed Hypnotherapy and what it really is and how it can help - worth a listen if you'd like to know more...

August 21, 2019

What is this exciting news in Halifax Nova Scotia? Well, I was interviewed by these two (Marc Boudreau and Ben Bramer) on their Brand New View Podcast - It was such a fun experience. We spoke about how I came to be a Hypnotherapist and how I started up my business in H...

August 21, 2019

Earlier this year I was visited by both the lovely Kayla Short of @shortpresents and the equally lovely Chelsea Rose @roseonthecoasthfx.

They both tried out Hypnotherapy with me and blogged about their experience - if you'd like to find out more i've attached the l...

January 24, 2019

Thank you for your patience. I am currently busy focussing on my clients but I will write something soon. Please subscribe to the site so I can alert you when there are blog posts up!

In the mean time - here is a picture of me freezing my face off at the beautiful Cape...

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Our Recent Posts

Sleep and 'speaking whale'.

March 26, 2020

That list - 17 ways to be kind to yourself and todays talking point question!

March 23, 2020

Halifax, Coronovirus, Anxiety, Hypnotherapy and the positives to be found.

March 20, 2020

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I'm busy working on my blog posts. Watch this space!

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